Datum: 2. Februar 2021|3,6 Min. Lesezeit|

Clinically, not all alcohol-involved clients accept the philosophies and approaches of AA and other mutual-help groups. AM may be a particularly relevant tool for such anger- and alcohol-involved clients. Also, it may be important to consider alcohol-adapted anger management treatment primarily for combined anger- and alcohol-involved clients, as these were the clients eligible for the present study. At a simple level, anger, irritability and low frustration tolerance are common as a person copes with alcohol withdrawal and making significant life changes. Alcohol consumption reduces negative emotional states, including anger, and is negatively reinforcing via tension reduction (Sher & Levenson, 1982). Anger also contributes to relapse via psychological and interpersonal influences.

  • Individuals may find themselves more inclined to express emotions that they typically keep concealed, such as anger, sadness, or vulnerability, when under the influence.
  • Avoid escalating the situation further by remaining level-headed and composed, even in the face of provocation.
  • Heavy drinkers can experience severe and sometimes life threatening symptoms when reducing alcohol intake, so it’s important to have medical support.
  • According to research compiled by the National Institute on Drug Abuse, alcohol use is a considerable contributing factor to sexual assault.
  • Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism.

Anger Management and Alcohol Addiction

alcoholism and anger

In some cases, you can’t change an angry drunk, and you need to make the decision that’s right for you and other members of the household, especially children. Consuming alcohol can serve as a distraction from a range of negative feelings, including anger. And all too often, as in Ryan’s case, it reflects displacement, directing anger toward a target that is not the source of an individual’s original anger. Under the influence of alcohol, those already predisposed toward anger may vent or, more seriously, direct their anger toward a target that might be experienced as less threatening than the original target. Alcohol impairs cognitive function, which means it is more difficult to problem-solve, control anger, and make good decisions when drinking. Decreased cognitive function also means it’s more likely for you to misread a situation and overreact.

  • The mean scores of trait anger and state anger of relapsers are significantly different from the abstainers.
  • Disinhibition, a key psychological effect of alcohol, can pave the way for an angry drunk scenario.
  • As we drink more, our bodies adapt, requiring higher quantities to achieve the same effects, pushing us deeper into the pitcher plant.

What Causes Alcohol-Related Anger and Aggression?

alcoholism and anger

Researchers have studied the connection between anger and aggression for years. However, it’s about more than getting easily upset or having a short fuse when alcoholism and anger you drink alcohol. The outcomes of alcohol and anger can be hazardous, causing traumatizing situations for the inebriated person and the people around them.

alcoholism and anger

Triggers for Alcohol-Related Anger and Aggression

If you live with underlying anger challenges, for example, it may not be as noticeable when you’re sober because your frontal lobe allows you to manage your emotions and your behaviors. When you drink alcohol, those inhibitions are lifted, and if you’re feeling angry, you’re more likely to express it and do so in an exaggerated way. These medicines can help reduce the negative side effects of detoxification and withdrawal.

Phase 4: Way of Life—When the Feet Are Trapped and the Wings Are Covered by Syrup

When alcohol enters the equation, its impact on our neurobiology becomes essential to understand. Overall, exhibiting one or a combination of the above factors can increase your chances of becoming angry when intoxicated. As a whole, alcohol use naturally heightens emotions, and for people who are predisposed to aggressive tendencies, it can quickly make bad scenarios worse. To help our readers take the next step in their mental health journey, Choosing Therapy has partnered with leaders in mental health and wellness. Choosing Therapy is compensated for marketing by the companies included below. The first two authors, experienced in AM and AAF treatment protocols, supervised therapists one hour per week in each condition throughout interventions.


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